Join us today, we start on the 1st

A challenge that invites you to begin a journey into the new year that cultivates focus and discipline to create healthy habits that last.

Each day will spotlight a new aspect of connecting your mind and body, enhancing flexibility, and building strength. In addition to the classes, I've included brief tutorials for you to master new skills such as headstands, chaturanga and splits.

Roll out your mat, hit the start button, and I'll be here to support you every step of the journey.

⭐️ 31 Days of You & Your Mat - Embrace Your Zen ⭐️

🙏🏼 Begin the new year with commitment, and you'll discover freedoms you never thought possible.

For just £15, you will receive complete access to all 31 classes for two months, valid until February 28, 2025. (This is a one-time payment, not a subscription.)

Each class is clearly labeled in order, with some days offering multiple options to suit your energy levels. Sessions vary from 15 to 45 minutes and follow a weekly theme that connects them all.

Throughout the 31 days, we will focus on mindset, flexibility, strength, and explore new skills with tutorials on inversions and backbends.